Monthly Archives: October 2017

How To Prevent Overweight And Obesity Problems Easily

Overweight and obesity are the major problems that need a medical concern as it has serious ill effects on total health system of the human body. The problem of overweight is caused due to the various reasons in people like irregular eating habits, sleeping disorders, genetic tendency to gain weight, absence of physical exercise, intake of junk food, spicy food, high calorie food, low nutrients food and beverages, mental pressures and physical strain. In few cases, people do not intake or overeat food, but still put on a lot of weight as for their general tendency of body mass.

Serious health problems arise out of overweight that complicates your whole life style and ruins your total health. It is necessary to take a proper care and control your weight well in advance to avoid threatening diseases. The major health related problems due to heavy weight are snoring and breathing problem, knee pain and impairment, heart disease, diabetes, cancer, sleep apnea, gout, osteoarthritis, gallbladder disease, high blood pressure and high cholesterol.

The problem of overweight leads to high blood pressure that adversely affects on your heart and increases the chances of angina, sudden death and stroke. People with overweight problem have greater chances of developing type II diabetes where the body does not have the ability to control blood sugar that leads to heart disease, kidney failure, stroke, blood pressure and blindness. Overweight develops cancer of various types related to gallbladder, uterus, cervix, ovary, breast, and colon in woman and cancer related to colon, rectum, and prostrate in men. Sleep apnea is a strange and serious condition that is caused due to overweight. It can cause breathlessness for short periods during sleep and snore in gaps. Excess weight puts pressure on the joint of knees, hips, and lower back that causes uneasiness in movement while walking.

When overweight creates so many unwanted ill effects on our whole body and health system, do not you think it is high time for us to control and overcome it? There are many ways to control overweight like walking, physical exercise, avoiding junk and spicy food, maintaining a good life style with regular eating, sleeping and meditation habits. No matter everyone concerns to do so, but hardly find time to follow in their busy working schedules. For people who find no time to deal with their overweight problem, there are simple solutions like intake of herbal tea that can reduce your overweight.

Herbal teas in India are very famous for reducing overweight tendencies in body and overcome many health problems. There are different types of herbal teas which are a blend of unique herbal mixtures combined to form a unique mixture that has intrinsic ingredients in them to handle health problems. Dr. Tea is one of the most popular herbal teas in India that has the unique presence of herbal tea leaves processed under the modern mechanism. It controls your weight and reduces the existing over weight in the body

Valentine’s Day Tea

The 14th of February is celebrated as the day of love and affection, across the globe. But aren’t we all just fed up with those boring candle lit dinners and heart themed formal events? Believe it or not, but the day of love is a great time to host your very own Valentine’s Day tea party. From fun filled craft projects to delectable dishes, you can have it all!

Every great party begins with a thought that manifests into a well-organized plan. For your very own tea party, you can start off by creating some customized invitations and decorations. But you need to make sure that your invitation cards have very earthy and organic notes.

Next, you can take some time off to master your table manners and your tea drinking skills. Remember that, in some cultures, the very concept of tea drinking is an art in itself. Once, you have your basic ingredients in place. You can start warming the pot. In other words, you need to get your menu in place and gather all the required ingredients. For the fun factor, at your tea party, you can choose some entertaining games and craft projects.

A Valentine’s Day tea party can be a beautiful tradition. But some years you may find it hard to keep up with this elaborate style. But don’t lose hope, for you can always keep it simple, with the help of a few dainty hearts, some cookies, chocolates and a whole lot off exotic teas. Hope these whimsical ideas, inspire and entice you!

Present below is a list of a few teatime treats and delicacies. These tiny appetizers will definitely give your tea party a healthy and wholesome boost.

1.First and foremost, a good quality tea is most essential! You can always try out the Earl Grey for its herbal, yet modest tones will soothe the harshest of palates.

Next, you can bring out that warm and nourishing cream soup with some homemade heart-shaped tea sandwiches. If you do have some more free time, then you can put in those extra hours and create some wonderful and unique fresh scones that can be served with sweetened jams, sweet mini strawberry tarts and even delicate Valentine petite fours.

If you want to become a professional Valentine’s Day tea party host, then you need to remember that flavored tea should always be served before any food item. This must always be kept in mind, for flavored teas do not always compliment certain cuisines. For instance, this rule must strictly be applied to scones and sandwiches.

The great thing about any Valentine’s Day tea party is that the menu is extremely simple and most importantly it can be made ahead of time. So on the day of your highly anticipated party, all you have to do is put on your fanciest clothes and be on your best behavior. Enjoy your well earned, scrumptious food items at your beautifully laid out table. Enjoy the day and have a blast

Tea And Loose Leafs Online

This later group ends up never getting to know how rich and tasty tea from other parts of the world is. For those who know how rich Assam tea is, it flavours and blending is hard to come by. Although it is widely drunk in India, you become one of its consumers just by placing an order for it online. People buy tea online today with ease, so why miss out on this. Another tea worthy of mention is Darjeeling; it has its origin in West Bengal. Many have adjudged it as the most aromatic tea, and it also possess a classy taste.

Studies have shown that people who buy tea online are more informed on how to get more from this liquid. This is unconnected to the fact that most sites that sell tea online often put up informative articles for their visitors. Below are some hints you are likely to see in a number of these sites.

Tea comes in different types. Knowing the benefits of each will help you know the ones that meet your particular needs. For instance, many only consume black tea for its immune boosting, anti-hypertensive properties and antioxidants. Very few are aware of a recent findings that black tea also helps to control diabetes. This discovery was made public by the Institute of Food Technologist.

There are many people who are only concerned with the liquid called tea without attatching importance to tea accessories. Your tea exploration cannot be said to be complete without using suitable tea accessories. The list of these accessories seems endless from matcha whisks to water dispensers. It is high time you improve your tea drinking experience; a visit to one of the buy-tea-online stores will take care of this.

Also, it is now common knowledge that the level of satisfaction derivable from most plain tea bags is in most cases far below what loose leaf tea offers. Those who settle for plain tea bags are missing out on what true superior tea offers. The reason is not far-fetched. Tea bags ordinarily contain tiny broken pieces of leaves called fanning. Such broken tea leaves allows precious oil to evaporate thereby rendering tea dull in taste. On the other hand, loose leaf tea is made of whole leaves or large pieces of leaves with little or no room for oil evaporation.

Also, it is now common knowledge that the level of satisfaction derivable from most plain tea bags is in most cases far below what loose leaf tea offers. Those who settle for plain tea bags are missing out on what true superior tea offers. The reason is not far-fetched. Tea bags ordinarily contain tiny broken pieces of leaves called fanning. Such broken tea leaves allows precious oil to evaporate thereby rendering tea dull in taste. On the other hand, loose leaf tea is made of whole leaves or large pieces of leaves with little or no room for oil evaporation.

While there may still be other reasons for disparity in the satisfaction people get from drinking tea, being aware of the above-mentioned ones will help you start the journey to a more exciting tea drinking experience

Make Herbal Teas To Treat What Ails You

The Chinese have used tea for medicinal purposes for centuries and you’ve probably seen the rows of herbal tea’s on your supermarket shelves but did you know that you can make your own herbal tea that not only taste good but can also be used as remedies for common ailments?

Making your own tea is pretty easy you simply choose an herb herb mixture that you want to use and chop them up very fine. Use about 2 teaspoons of the herb mixture for a couple of boiling water. you can pour the water right onto the herbs or you can put the herbs in a tea strainer or some kind of a bag so that you won’t have all kinds of debris floating around in your tea. Let the herbs infuse into the hot water for five minutes and you’re good to go!

Here’s some great herbal tea remedies that you can make at home:

Peppermint – If you have digestive problems or are worried about bad breath and a peppermint tea might work wonders. Use three or four peppermint leaves and 1 cup of tea.

Parsley – if you are retaining fluids then you might want to make a parsley tea since Parsley is a natural diuretic and is also full of vital minerals.

Thyme – if you have a cold with lots of congestion you might want to sit on the tea made of thyme. Just pull a few leaves off and infuse your water. Add ginger if you also have a sore throat.

Ginger – Ginger has powerful medicinal properties and can work wonders on lots of ailments and can be particularly helpful in soothing sore throats. To make a tea you want to use fresh ginger root, peel it and cut off three or four slices to infuse in your water.

Valerian – If you are having a hard time sleeping a feel anxious time making a tea out of valerian leaves. Another tea that can help calm you is chamomile.

Feverfew – Got a fever? This herb is aptly named as he can help reduce fever, just add a couple small leaves into your tea and sip.

Most any herb can be made into a tea and taken for medicinal purposes. When choosing herbs be sure to choose organic herbs that are free from pesticides and other toxins. It’s not a bad idea to grow your own herbs in a window sill container or in your garden and that way you’ll have fresh organic herbs ready anytime you need to make an herbal tea infusion.

Mother’s Day Tea Gifts

Mother’s Day is undeniably a very special day in our lives. It’s the time when all of us need to show our love, respect and admiration for our mom’s. It is an occasion in which each and every one of us should express our love and respect for our mother. And the best way to do this is by gifting her with something unique!

But after all of this, are you still wondering how you can express your love and affection for your mother? Traditional gifts like candy and flowers are sweet but short-lived. This is why it is very important to think of a gift that is practical yet serves a reminder all year long. Wouldn’t this be a better way of expressing your love?

A tea gift set makes a great yet thoughtful and long-lasting gift for your mother, and with every cup that she pours herself; she will remember you and the thoughtful way in which you celebrated Mother’s Day this year. But why a tea gift set for Mother’s Day?

Tea is probably the best way to start your day with and end it with as well! It helps by boosting energy in the morning and imparting a sense of serenity at night. What’s more, it helps by reducing stress throughout the day. It is also lower in caffeine and higher in anti-oxidants than coffee is. This is why tea is a great, healthy and stress-free gift to give to your mother.

If you haven’t previously considered giving tea away as gifts, you’ll be very surprised by the sheer selection of tea gift sets and accessories available out there. What with many companies offering some of the most exquisite tea gift baskets, tea gifts are indeed a great way of bringing about togetherness in any household.

Your Mother’s Day tea gift set can include a little bit of everything that your mother loves, right from high quality tea to tea brewers, mugs, honey, tea clubs and other similar accessories. There are many online boutique stores that provide a whole range of organic as well as specialty teas that are handcrafted and sifted through the best of ingredients. You can pick up a gourmet tea or different varieties of sampler packs and mix and match this with some of the best tea accessories available in the market. From an Assorted Teabag gift box to a Wooden Box tea sampler, there are thousands of tea gift items to choose from on these online stores.

So, give your mom that perfect tea gift set that will help relax her. No matter what your budget is, you’ll always end up finding something unique to match your budget. So, whether you’re coveting those beautiful Japanese Cast Iron teapots or the elegant tea cups, you’ll find something within your price range.

So, get busy now and place your order today, and you’ll find yourself saving a huge chunk of your salary. And, you’ll also be getting your mom the best gift ever! Your mom will be truly impressed by your creative gift idea and your Mother’s Day tea gift set will be a huge hit!

There Is Nothing Better Than Dieters Tea For Slimming

In order to get rid of toxins from your body Dieters Tea is a good option. It is a herbal tea that has no side effects and unlike any other medicines available in the market for slimming. The main reason to recommend Dieters tea is it has only 4 calories in each serving and is able to raise the rate of burning of calories due to its potent caffeine.

The presence of polyphenols in Dieter’s tea seems to aid the rate of digestion of fat to a high extent. This makes it a truly slimming tea. Whatever the name suggested for the Chinese dieters tea like Chinese diet tea, super dieter tea, slimming tea or weight loss tea, they all promote a common message – you will loss the weight by the sip of dieter’s tea.

The main ingredients of Dieters tea are Cluster Mallow Fruit and Senna Leaf. Both the ingredients have several features that are responsible to cure many common diseases. Let us discuss each of the ingredients in detail.

Senna Leaves: It belongs to the Cassia plant family that has around 600 species of shrubs, trees, herbs and vines with numerous other varieties of plants. Most of the species in this family have medicinal use, thus they have rich history in early natural medicine. It is also considered as a �cleansing� herb because of its crucial cathartic effects. In addition, the Senna Leaves are used for the treatment of various skin diseases. The paste of Senna Leaves is generally directly applied on the skin patch.

Senna Leaves has a number of curative and healing properties. Senna Leaves is widely used in the treatment of constipation as well as it helps in simulating any of intestinal peristalsis. It is extremely vital ingredient for treatment of sever constipation and is mainly used for the sever constipation that follows high fever and Pitta clearing from small intestine. However, it is not recommended for inflammation in G.I. mainly because it causes irritation at times.

Another usage of Senna Leaves is seen when it is used for some of the skin diseases like acne and ringworm. These leaves are also used with problems related to hypertension and obesity.

Senna leaf is one of the strong anthraquinone that contains a purgative and thus is good for treating acute constipation. Senna is count as a laxative that is theoretically good for vata. It is a kind of peristalsis enhancer; therefore it would provoke vata in ling run because of its cold energy and bitter taste.

Senna leaves has substantial squeezing function, therefore these leaves are mainly used along with some of the carminative herbs like fennel and ginger. All of these features in Senna leaves help in trimming down the body fat.

The next ingredient of Dieters Tea is Cluster Mallow Fruit. It is a kind of dried fruit ripe extracted from Malvae Malva verticillatae the major applications of Cluster Mallow Fruit are to remove heat from the body, to induce diuresis and to ease edema. It is recommended by the Chinese herbal therapists for the treatment of urinary infection, thirst and oliguria. This herb is versatile in nature. This is the reason why it is a popular ingredient and used in the production of Dieters Tea.

So if you are looking to get an attractive and slim figure Dieters Tea is one of the best choices. You could see amazing results in the shortest possible time.

Using Your Fresh Herbs In Infusions

Recently it has been shown that high herbal tea and quality teas have many health benefits, especially Black and Green Tea. With all the news on Black and Green Tea lately, you may be considering adding it to your daily diet regime. If that is so, only use the best quality and freshest tea available for the maximum health benefits. Also consider the health benefits of herbal teas using fresh herbs. Think of these as herbal medicine.

Millions of people all of the world have been drinking tea and infusions for centuries specifically for herbal medicine. In America, it has been considered a cheap convenient drink for soothing the soul and stimulating the senses. Yet there is a far more important reason that people drink tea more than any other beverage: the tea leaf has potent health-enhancing powers. The Japanese have known this for thousands of years and the modern West is just catching up to the remarkable health benefits of drinking tea.

To make a tea or infusion you must steep the fresh herb in boiling water. Many think of teas and infusions as the same, but there is a slight difference.

When making teas or herbal teas you are brewing it and you don’t leave it steeping for very long. An easy way to brew it is to place the tea bag or fresh herbs into a measuring cup with 8 ounces of water. Microwave for two minutes and you have a cup of tea. Fresh herbs make a marvelous cup of tea and are considered essential in herbal medicine.

Infusions on the other hand stay in the boiling water longer, anywhere from 10 20 minutes. Obviously the longer the fresh herbs steep the stronger the brew will become and it will become a more potent herbal medicine. Infusions should be used immediately after brewing to reap the most out of this herbal medicine, especially when using fresh herbs. Rule of thumb is to use 1-2 teaspoons of dried, crushed, or powdered herbs. If you want to get the most out of this herbal medicine use fresh herbs and double the amount to steep. After the steeping time your infusion will be at room temperature. It is okay to warm it back up if you prefer it hot.

Infusions can be therapeutic as well as being considered herbal medicine. While your infusion is steeping bend over the container and breathe in the steam. This will act as a decongestion when you are suffering from colds or allergies. Close your eyes, try to envision this herbal medicine as attacking the germs in your system. Visualizing the fresh herb infusions attacking the malady will help to fight illnesses quite well, according to some published studies. It is like the grounding technique used in yoga. Here again, fresh herbs make the best infusions in herbal medicine.

There is a problem with infusions as they tend to be quite bitter. And of course, if you can’t drink the infusion then it will not be an advantageous herbal medicine. To make it taste better try adding honey or sugar. If you still can’t get it down, try a different infusion. There are many different fresh herbs to try when brewing your herbal medicine.

Decoctions are a different story as they don’t use strictly fresh herbs. Here you would use the dried roots, flowers seeds and barks for their medicinal purposes, not fresh herbs. To get the most from your mixture heat will be used since it is more difficult to extract their active chemicals. Start by boiling the roots and allow them a good head start. Next add the bark, the seeds, the flowers and any spices in that order. Allow a few minutes of simmering after each addition. Then simmer the herbal medicine slowly for 10 to 20 minutes.

More Than Tea & Coffee

Ringtons was founded in 1907 and it remains a family business, originally making door to door tea deliveries to customers using their instantly recognisable horse and carriage.

Ringtons have evolved with the times and true to their heritage, they use innovative and direct ways to ensure we get more than just a good cuppa! Before we get onto the selling, lets brew a bit more on their Teas, Coffees, Biscuits, Sweets, Gifts, essentially more than just Tea bags and Coffee beans…

More than just Tea bags and Coffee beans…

Whether Tea Bags or Loose Tea, Ringtons’ stunning range has the ideal makings of everyones’ perfect Cuppa. Classic Blends, Herbal Teas, Green Teas, White Teas, Black Teas as well as many other Fruit and Herb Teas. Mild & Mellow Teas or Rich & Strong Teas. Not to mention the famous NAAFI Tea, a famously strong British blend that has been keeping Britain’s Armed Forces fighting fit since 1921.

Coffees cover a wide spectrum from Light to Medium to Extra Dark. Ringtons offer Coffee Blends deep and rich in many flavours, and even the cups themselves to make the perfect Cuppas! Coffee Mugs to go, Travel Mugs and Coffee Grinders are just some of the Coffee Accessories & Gifts on offer from Ringtons.

Ringtons Pantry products consist of Biscuits, Sweets, Marmalades, Jams, Hot Chocolates, Instants not to mention the many other popular and unique accessories.

So from Teapots, Infusers and Strainers, to Mugs & Cups, add the fact Ringtons blend all their own teas, and roast all their own coffees � and you’ve got the perfect Cuppas!

Ringtons.co.uk Online Store

Ringtons have a leading secure e-commerce website, Ringtons.co.uk, that makes it a breeze to buy from their extensive high quality product range at affordable low prices.

Natural And Organic Rooibos Tea Makes Sense

Natural yet effective Rooibos Tea makes sense for three reasons :.
If you have n’t yet encountered Rooibos Teain your selected coffee shop , you quickly will. It is becoming increasingly popular . Natural Rooibos tea is not only a awesome beverage , it ‘s also very good for you .

In this article , we’ll mention some of the main reasons you’ll probably want to try Rooibos Tea,for yourself – plus we’ll discuss the virtues of selecting an organically grown sort.

Rooibos Tea & Antioxidants – a # 1 reason.

Large numbers of people enjoy Green Tea for it’s reputed health advantages , the first of which is the fact that it has antioxidants. Organic Rooibos Tea has 50 times more antioxidants than Green Tea, which is the reasons why it’s being heralded as an amazing addition to the line of many coffee and tea shops . Other than this, Rooibos has no caffein, affording it another advantage over Green Tea.

Why must you be concerned about antioxidants? The straightforward response is that antioxidants assist to prevent untimely ageing and cellular damage by avoiding oxidisation inside of the cells. Organic Rooibos tea is literally filled up with a range of phenolic compounds including dihydrochalcones, flavones, flavanols, and flavanones. These compounds are all active antioxidants. You can have heard of something named ‘free radicals’. These are the things which are the cause of the cell damage and death and antioxidants are the ‘ undercover weapon’ that stop the free radicals from creating damage.

Chemicals, anyone? – the # 2 reason for organically grown Rooibos Tea.

If you ‘re enjoying Rooibos tea, probabilities are you choose to are not only interested in loving the flavor. You ‘re in all likelihood also concerned about your wellness. It simply does n’t make sense to drink something for your health that has been exposed to chemicals .

In order for a tea to be marked as natural and organic it has to meet certain benchmarks. These standards includes being grown and processed without the employment of pesticides and other harmful chemicals. Organic Rooibos tea is cultivated in the Cederberg Mountains of Southern Africa without any of these harmful nasty chemicals . As the Rooibos plant is native to this region , it thrives naturally in this environment and has been used by the folks of the area for centuries because of its therapeutic properties relating to many most commonly known illnesses.

While almost everything we eat today arecommercially grown has come in contact with some kind of chemical before it reaches us, organic Rooibos tea can be counted on to be pure goodness.

You’ll see the debate about organic versus non organic cultivation vocalized all over with statements that there is no unequivocal formalized research proving that the chemical compounds in pesticides and plants food are harmful to human beings. Yet if this were the specific situation , is it worth taking a chance with your health ? Particularly with something you take in as frequently as a hot drink such as tea or coffee. Organic refreshments may not appear as beautiful and may not develop as large or output as much at harvest, but they are often of a far higher nutritionary value.

Organic implies no Genetic Modification – The # 3 reason for natural and organic Rooibos Tea.

If you ‘re not keen on ingesting chemicals in what you eat and drink, then you’ll likely be every bit as hesitant regarding ingesting GMO’s.

What are GMO’s? They ‘re ‘Genetically Modified Organisms’. What does this mean ?.

Genetically modified organisms are any living organism, either plant or animal, that has had it’s genetic construction meddled with in in whatever way. Why would anyone desire to meddle with the genetic structure of something that’s going to be consumed?.

The reply is simple : profit . Organisms that are altered in this way are ‘ fined tuned’ in an effort to raise the caliber , the vitality and the output insuring bigger and more consistent crops.

In many cases , the motive is to create something more resistant to disease or to pest onslaught.

While the organizations that commercialize genetically modified organisms defend their products facing critique, stating that there is not enough formalized research to demonstrate any substantial health dangers to this practice, most people who are health conscious are worried and try to abstain from these products .

Who knows what wellness implications they will have that will merely come to light in the next few decades? Once we begin tampering with something as intrinsical to living as the genetic code, then we certainly have to expect an element of fall out, especially when profit is the motive .

Many of the best known products consume presently are genetically modified , that includes wheat, corn, and soy. More and more genetically modified forms can not reproduce . In other words , they have a ‘one time ‘ seed that creates a plant for harvesting, but no seed can be harvested for the following season’s planting. This, of course , makes certain that the farmer has to purchase new seed from the provider each season. This locks the farmer into a union with the seed vendor knows the final health consequences of this unnatural product?

Find out more about healthy Rooibos Tea at http : healthyrooibostea.com – the readerwillfind a lot of enlightening videos and information that will provide you with all the information you need to begin enjoying this terrific herbal tea